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Hypnosis FAQ

What is hypnosis?

Hypnosis is a state of relaxed and focused attention.

 

 Hypnosis happens when your brain produces alpha waves, when your mind is relaxed your brain waves slow down to 8-13 HZ, you pass through Alpha state when you are just about to fall asleep or waking up. 

 

It is not uncommon to be in hypnosis during the day we call this daydreaming. Hypnosis is where imagination happens where your mind is highly suggestible, you are more aware of your surroundings, many find from this state you can access your creative genius and your subconscious mind.

Does Hypnotherapy Work?

How does hypnotherapy work?

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To make hypnosis possible and successful, it is important that you make up your mind about bringing change into your life. If you have set your mind to believe that change is not possible, it will be hard for you to benefit from hypnotherapy.

 

I will ask you questions first to gain some insight into your problem and the trigger for the behavior or mental state you would like to change.

 

If you set the intention that this will work then it will!

 

While in hypnosis I will give you positive empowering, uplifting suggestions and phrases for you to repeat to yourself daily to reinforce the work we are doing. This helps your brain solidify the new neural pathways we are creating, just like learning a new skill the more you practice the easier and easier it will become.

Will I lose control?

Absolutely not! Hypnotherapy is a way of giving you more control, not less.

 

You cannot be hypnotized unwillingly, and you cannot be prompted to do something that is outside of your moral code or say or reveal anything you do not want to. 

Hypnotherapy Services

Hypnosis is an excellent tool to help you gain insight into your current behaviors and life situations.

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If you have ever felt stuck in the same patterns, relationships, thought loops, job, weight loss and gain cycle, or life circumstance my hypnotherapy process can help you to gain insight into WHY you are blocked, stuck, and spinning out!

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Once you know the WHY then you hold all the power! I help guide you into the HOW.

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HOW can you change your life? Well....WHAT do you want?

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Maybe that is an intimidating question, don't worry I can help you with that too.

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Through hypnosis I can help you dissolve the fear around not getting what you want, stepping into your true power and potential to help you seize the opportunity to become a conscious creator of your life!

What are the long term effects?

Often my clients report a sense of lasting peace and well being after each session.

 

They have great success in permanently making the mental, emotional, or behavioral changes they wish to make.

 

The effects of healing past trauma and releasing old patterns can open you up to living a more fulfilled purposeful life, deeper emotional connection with others, exploding self confidence, unconditional LOVE for yourself and others.

"Working with Jill was a powerful experience. We did Lyra Light + Past Life Regression. I had no idea what to expect. The calming and loving space she held allowed clarity of visions to come through that were mind blowing. I was able to experience different dimensions of existence, which has had a profound effect on my waking life here on Earth. Since the session I am trusting my imagination so much more and feeling my third eye is more awakened. I am also having clearer visions in my meditations."

-Theresa  

"The ALPHA state workshop is a great opportunity to tackle some of the professional and personal blocks we're all facing in some way or another. After the workshop, I was able to face down some big internal problems that were causing my business to screech to a halt. I've had some of my most productive-- and happiest-- weeks of my career since then." 

-Craig

“I recently attended one of Jill's workshops,

I found it very therapeutic and enjoyed working with others in order to help understand myself better, but also in understanding myself within a community. 

   Jill is a good guide and her calm and guiding presence made me feel at peace.    I would definitely like to do another workshop in the future and would highly recommend Jill for others looking for some guidance in their inner journey and resolutions with any issues they may be facing.”  

-Lori

"The soul rise series changed my life! I wanted help with weight loss, anxiety, and confidence but got so much more! I now have the ability to feel my feelings and want a deeper connection with those in my life.  I didnt realize how guarded my heart was. She is a true blessing.  I just love everything" ❤ Katie

"If you’re just thinking about trying hypnotherapy and feeling hesitant like I was…this is for you ✨ Jill is wonderful at what she does and knowledgeable. I couldn’t be more grateful for the self discovery and progress I’ve made toward healing emotionally and physically. I initially sought her out for help with painful jaw clenching and bladder issues after hitting dead ends with dr visits. She helped me find the roots of these issues and I am already seeing improvement after a few sessions, but like another review said you get so much more than what you initially came for!"

-Lindsay

“My wife and I had the pleasure of meeting Jill and after talking with her about what she does, felt compelled to try the LyraLight. It was an INCREDIBLE experience. There are no words that can describe the experience! Jill’s spirit is refreshing and engaging, and can’t wait for my next experiences with her through her work! Highly Recommended!”  

-Aaron

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MesmeRise Hypnosis and Past Life Regression
in gorgeous downtown Omaha, Ne
319 S 17th St
 
jill@mesmerisehypnosis.com
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